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No-Gym Ab Workout!
Don’t have time for the gym? Not feeling like you’re not getting enough diversity in your workouts? If you’re just doing some cardio, crunches, and push-ups every now and then, it’ll only get you so far. If you want to
Can a Tea from Flowers Relieve Your Allergies?
Many articles that offer methods for allergy relief put “avoidance” at the top of the list. With airborne allergens it’s easier said than done. However,
Healthy Immunity: 4 Things That Can Go Wrong
Immune activity is prominent in the landscape of most health problems, from scratches and bug bites to circulatory, respiratory, and digestive health. Immune activity is
The Number One Cause of Chronic Disease?
In 1968 Frank Zappa released a song that asked: “What’s the ugliest part of your body?…some say your nose, some say your toes, but I