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No-Gym Ab Workout!
Don’t have time for the gym? Not feeling like you’re not getting enough diversity in your workouts? If you’re just doing some cardio, crunches, and push-ups every now and then, it’ll only get you so far. If you want to
6 Tips to Reduce Allergies To Dogs in Your Home
Even though someone in your family has a dog allergy, you’ve decided to get a furry companion. Don’t worry, you’re not alone! Even though approximately
The Seasons are A – Changin’!
While it may have snowed this week in Colorado, plants have been celebrating their renewal for well over a month in most parts of the
Fall Allergies
Are you confused because it’s fall and your allergies are still acting up? Perhaps you’re not even sure if it’s really allergies or just the
To get a Flu Shot or not to get a Flu Shot: That is the question.
Flu shots are touted by pharmacies and many doctors as must-haves for the elderly and pregnant women in particular, and well, everyone, actually. Here is
Allergy Sufferers Beware! Watch Out for These Grasses!
Nothing screams summer like walking outside, feeling the warmth of the sun on your face, and taking in the pleasant smell of fresh cut grass….
7 Tips to Survive the Spring Allergy Season
Spring is here and all the beauty that comes with it: flowers, fresh air, warmer temps, and those wonderful longer days. What’s not to love?
7 Dogs That Don’t Affect Your Allergies (So Much)
People who suffer from dog-related allergies often think that they can’t have a friend with four legs in the house. Fortunately, there is no need
The Top Seasonal Allergy Myth
Yes, there is only one really big one. Whittled down to its core, the practice of medicine only requires two steps: diagnosis and treatment. If
Nasal Dryness – Why You Have It & What Can You Do?
There was moisture in the air, until you closed the doors and turned on the heat, until the cold air outside changed the dew point